There is two options for F2F PT sessions.
Ongoing sessions: Weekly
What's included:
- 20 minute consultation free + Your first PT session Free!!
1 x 50minute PT session (+10 min for warm up/cool down)
Full App Access to the KMC Fitness App to track your progress
Personalised training program to suit you & your goals.
*min 8 week commitment*
Once off sessions:
What's included:
- Free 20 minute consult to discuss your goals & what you want to get out of your sessions
1 x 50 minute PT session + 10 minute warm up/cool down = 1 hour total.
Effective execution on movements
Build confidence & strength with your lifts
